Self Positive Blessings

 (Please  free  to  ask  any  question  pertaining  spirituality  and  i  will  try  to  answer  as  soon  as  possible)

Health Exercise

To clear away excess uric acid, cholesterol and cure or prevent artery diseases that causes stroke and heart diseases. Doing this exercise will assist a person to be very healthy and free of aches and pain.

Exercise 2:

Repeat 150 - 1000 times or more for each time of practice

Exercise 1:

Repeat 200 - 1000 times or more for each time of practice

  (Please  free  to  ask  any  question  pertaining  spirituality  and  i  will  try  to  answer  as  soon  as  possible)